I think we all come to a point where we have to make conscious decisions to live better. I know I'm not getting any younger! I have two small children and one about to enter double digits. That's a lot of energy I need to try and keep up with, not to mention, the house, husband, dog, rabbits, full-time job, consultant and friends! Makes me tired just typing it!
Michael and I have decided to join the grown ups and eat healthier. We've started Nutrisystem and are working on getting up off the couch! It's been great so far. The first 2 weeks are down and so are our weights! I feel better, have more energy and less stomach complaints. I think the way we are doing it is going to help us in the long term with smaller portion sizes and making better decisions.